The warm weather is here and I know my kids just LOVE getting some ice cream on a nice warm, sunny day! I mean, I kinda do too if I am going to be honest! But instead of letting go of our fitness goals and making an unhealthy choice, we have healthy alternatives that taste just as good, without ...
Sometimes we just crave sweets and need a little something to help our cravings right? We do not always have to resort to the unhealthy ways though… we can choose healthy alternatives that will satisfy us and keep us on the right track with our health and fitness goals! I am excited to ...
So here it is!! I have some vanilla Shakeology hanging around my pantry and since I am a huge Chocolate fan and use it pretty much every day, I felt it was time to change it up a little!! This Pina Colada Shakeology was a hit tonight for our evening snack to help us from digging into ...
I’ve been using Shakeology for over 4 years now since the start of my fitness journey. I will say, I have found my flavor and consistency that I love, so I keep with that pretty much every day. But I need to switch things up! Try something new and keep things fresh!! Today I used my ...
Nothing like pumpkin this time of year! Everyone is craving pumpkin, but instead of going to Starbucks and getting your pumpkin latte or treats with lots of calories that are not going to get you to your goal weight, try making this healthy version of pancakes!! Perfect for the family too!! ...
Pumpkin Pie Shakeology Ingredients: 1 scoop Vanilla Shakeology 4 oz unsweetened almond milk 4 oz water 12 oz ice ¼ cup pumpkin puree ½ tsp cinnamon 2 tsp vanilla extract Directions: Mix all ingredients together in a blender! Fall is here and this is the perfect easy meal to keep you healthy ...