I decided that making breakfast or a snack should not only be healthy, but easy to make! We all know we are busy with 342,989,897 things to do! Taking time to cook up a bunch of meals isn’t always ideal! So I am excited to share my avocado egg toast ? recipe with you! Get ready because I ...
I had the opportunity to attend my first LIVE Barre workout when I was at my Leadership Retreat in Scottsdale, AZ and it was an awesome experience! When my company decided to add the Barre into our Netflix of workouts, I was more than excited because I know there are a lot of yoga lovers who ...
I am always looking for easy snacks and treats that I can make and have for my family and when we are on the run since we are busy and feeling like we are constantly on the go. So my husband was a big help on this and decided to whip up some yummy, easy, but healthy Avocado banana muffins! ...
I have been trying to come up with new healthy recipes and I wanted one with protein AND the carbs!! Yes, sorry Keto friends, but this girl likes her healthy carbs for brain power and energy! As I have been meal prepping with my instant pot and air fryer, I decided to use both to make this ...
I first have to apologize for being MIA here, but I am going to use the EXCUSE (because that is all it is), that I am trying to get on a schedule and it is not easy to do! As a mom of 3 boys here at home and 1 being a baby that I breastfeed, I feel like I am all over the place! Summer was a lot ...
I am so excited about adding this new Beachbody Beachbar launch because let’s face it, finding healthy snacks can sometimes be a pain and finding a snack that is all natural without artificial flavors and sweeteners that is easy to travel with is even more difficult! So many men and ...
Is it really April already and Easter has come and gone?! I hope you all had a wonderful holiday and were able to spend quality time with your loved ones along with really focusing on the true meaning of Easter (Resurrection of Jesus Christ)! But we all know Easter usually comes with Easter ...
You probably see me post and talk about Challenge Groups – and you might be wondering what they are, what we do and why it is so effective. That’s because we camaraderie, goal-set, and the daily support all play a huge role in helping you stay accountable and ultimately reach your goals… ...
So I recently bought an Instant since I keep hearing that it is the next best thing and I am pretty sure it has cut down meal prep time by a lot! I have been craving Thai Chicken of some sort, but it usually takes too long, but I officially found this really good recipe that satisfied my Thai ...
Well I yet again struggled to make it on here and I hate to use excuses because I don’t like them myself lol! It has been a busy last week and a half… but I mean really, isn’t it always busy?! I feel like we never slow down! Even crazier, I thought working from home would give ...