Deidra Mangus

Embrace your figure, Dream It, Believe It, Achieve It

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stay fit during pregnancy

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Shift Shop Week 2

So if you have been following my journey, the Shift Shop journey is in FULL force!! We are in week 2… my hubby and I and are following our challengers in our big exclusive test group! Being 20 weeks pregnant, I wanted to pick a program to follow from home that still challenged me, gave me  ...

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BBQ Turkey Meatloaf

Ingredients: 1/2 lb lean turkey ground meat 1/2 lb 90% lean ground beef (or 1 full lb of lean ground turkey meat) ½ cup dry oatmeal 1 tablespoon plus 2 teaspoons worcestershire sauce 1 tablespoon dijon mustard 4 tablespoons sugar free barbecue sauce (I use G Hughes from Walmart) 1 tablespoon  ...

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