Deidra Mangus

Embrace your figure, Dream It, Believe It, Achieve It

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health coach

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Clean Mediterranean Pizza

Mediterranean Pizza I am not sure what it is with me and Mediterranean, but I have a small obsession… ok HUGE obsession lol! But as long as I can make it healthy, Im good with it! Tonight, I made my family this awesome clean Mediterranean pizza and my boys absolutely LOVED it!!  I  ...

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P90X3 Officially Released!

Today definitely feels like Christmas! I have a slight obsession with all Beach Body programs, but I’m especially excited for P90X3! Every workout program I used has given me great results, but this time is different. It has literally EVERYTHING I want and need in a workout! WHAT IS SO  ...

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