Deidra Mangus

Embrace your figure, Dream It, Believe It, Achieve It

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Forever Fit


Happy 6th Birthday SHAKEOLOGY!

HAPPY 6th BIRTHDAY SHAKEOLOGY!!! It is so hard to believe 2.5 years ago, I make a decision to change my lifestyle and started my fitness journey! It was a step that totally changed my life and my family’s life!  As a mommy of 2, an infant and a 1 year old, a wife, an ER nurse, and  ...

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