Spinach Artichoke Dip is one of my very favorite appetizers. I take this with me to almost any gathering I attend and it is a hit every time! This recipe is not a completely “clean” recipe, but is definitely a healthier version that will not make you feel as guilty after you indulge! This ...
I have heard about the 75 Hard Challenge and when I first heard it, I thought, I am NOT doing this. It’s not feasible for me, I don’t want to train like I am prepping for a show again, and I don’t have the dedication. But this challenge kept coming up in my head. “But ...
Give me all the muffins!! When my kids are wanting a snack, I love having some type of easy treat that can satisfy their little bellies! It is so easy for us to hand our kids whatever is in sight. As adults, we fall into the same cycle of grabbing the easiest thing in sight. Being prepared for ...
Apples are a fruit that we keep in our home and eat often. We also love to make different tasty desserts to enjoy together with our apples! These apple cinnamon oatmeal cups are a great dessert, snack, or even a yummy breakfast treat! There is minimal prep time and this recipe is great to prep ...
I felt compelled to share this today with you. I have had some mental struggles lately and some days I am great, and others are HARD! Here are my thoughts and how I get myself out of that mental funk and how to keep on, keeping on and living with purpose NO MATTER WHAT! Don’t you want to fast ...
I am coming to you with a healthy snack today! Guys, my kids LOVE this and it is so simple to throw together!! Apple Nachos have been a hit in our home and the kids even love to take over and make this by themselves… minus cutting the apples if they are too young! ? There may have been ...
I am so excited to share my newest recipe with you all that I am completely in love with! I have been trying to make my dinners very light and I make sure they include a lean protein and veggie! With that said, I am ready to give you my healthy version of Shrimp Alfredo! Out with the heavy ...
I am catching up on life (remodeling a kitchen and office at once really puts you in a tizzy lol) and wanted to share our amazing weekend that our top leaders went on this past week!!! As a fitness coach, my goal is to not only keep myself accountable for my own fitness journey, but also help ...
Hey guys!! I am so excited to be launching my first ever Coach Apprenticeship and I’m even more excited that you are here reading about it! If you have been thinking about joining my tribe of girl bosses, I have a week-long trial to help you decide if the coach life is for you! Here is ...
A real chance at real freedom, real success, and real happiness! The craziest thing I hear so many times recently is “Go get a real job.” Or “Oh, that Beachbody scam she does can’t possibly be a career.” Those people who are saying this to me, or hoping I would ...