Whole Wheat Pancakes Ingredients: 1 cup whole wheat flour 1 cup unsweetened almond milk 1 whole egg 2 egg whites 1/4 cup low-fat or non fat milk 1/2 teaspoon vanilla 1/2 tablespoon extra virgin olive oil Directions: Mix all ingredients in a large mixing bowl. Pour the batter on to a non ...
Berrylicious Blast Shakeology 1 scoop Greenberry Shakeology 10 oz ice 8 oz almond milk (unsweetened vanilla) ¾ cup frozen mixed berries (raspberries, blueberries, blackberries) BLEND AND ENJOY!!
T25 WEEK 3 day 3! Today was yet another awesome day!! I did feel like I did not get enough calories because I was slightly lightheaded throughout the day. I woke up bright and early and did LOWER FOCUS. For 25 minutes, it definitely gives you a great workout when you give it your ...