If you have been following my blog, I have shared that I am a military wife, we are a blended family, and my career is fitness… helping others through a computer which has changed many lives and given many women financial freedom and freedom of time with their kiddos! But I do not talk a ...
My son has been wanting Alfredo with noodles for a while and I didn’t want to use the easy Alfredo sauce you buy in a jar at the grocery store like I use to. I just finished my 3 day detox and it has really helped me to make healthier choices and eat clean, rather than foods that are high ...
This past weekend, I was able to take my team on a little getaway to a new location so we can relax, enjoy each other, laugh, cry, and create memories–and we did just that! Lake Norman was where we decided to go! I thought since we always do the beach, let’s change it up a little ...
As a busy mom of 6 kiddos with a blended family, my goal is to find healthy, but easy recipes that we can enjoy and still fuel our bodies! My mission is to take what we love and find those healthy replacements! I am all for the guilt-free meals and treats! One of my favorite side dishes is good ...
Beachbody Collagen Boost Beachbody’s Collagen Boost features Europeandesigned collagen peptides that help increase skin elasticity, reduce the appearance of wrinkles, and support healthy nails. With daily use, it starts working in as little as 30 days! Its patented ingredient delivers ...
One thing that has helped me stay on track with my fitness journey as a busy mom is being able to do my workouts at home! I was a gym rat for so many years, but when I had kids, I needed something easier and more convenient than driving back and forth to a gym, dragging my kids around, and ...
So today is the FIRST day of summer break for the boys and me, so we are excited to do some fun things!! I know it’s easy to let kids watch TV all day, play on computers and iPads and tablets, but we all know that being active in the summer will burn their energy, keep them happy, and all ...
I love eating Chinese food, and those egg rolls can be so tempting. But we know that eating egg rolls are not going to help us get the true results we want with our fitness journey. Nutrition is 80% of your results! So my goal is to help find ways to enjoy the foods we love, but ...
Hey there! It has been some time since giving a little update on my health and fitness journey! The past year and a half since having my son Josiah has been quite a journey, with many great memories, but also, some difficulties along the way! Through my experience, I have been able to learn ...
I don’t know about you, but my family and I are huge fans of tacos. I mean, who isn’t? Every Tuesday, the kids feel that it should automatically be Taco Tuesday, along with multiple days throughout the week. So I decided to take this taco thing to another level, thanks to my very ...