Deidra Mangus

Embrace your figure, Dream It, Believe It, Achieve It

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May 1, 2019


Egg Roll in a Bowl

I love eating Chinese food, and those egg rolls can be so tempting.  But we know that eating egg rolls are not going to help us get the true results we want with our fitness journey.  Nutrition is 80% of your results! So my goal is to help find ways to enjoy the foods we love, but  ...

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