Double Time- Getting FIT at home with the family!
Did you know you are more likely to success with a fitness routine and also have WAYYY more fun when you are doing it with another person?!? This is exactly why our Super Trainer Tony Horton, who is also the creator of P90X and 22 Minute Hard Corps, created his FIRST partner workout called Double Time!
There is something extra special about this program that gets me excited though!! I love when fitness and a healthy lifestyle is centered around family, and THIS is a perfect opportunity for you to workout with your husband/wife, children, or even friends!! This is a way to keep each other accountable, reach huge fitness and health goals, but have fun and bond at the same time!!!
Even at 33 weeks pregnant, I am able to get in a workout and move without feeling exhausted and overworked!
What is Double Time?
Double Time™ is Tony Horton’s first fitness program that makes living a healthier lifestyle something you can do with another person. You and your spouse, a friend, or your child will take on daily partner workouts and healthy eating for 30 days. Just having that person around is going to give you both motivation to complete the entire program and help you build stronger bonds along the way! After all, studies show that you’re more likely to put in effort and to succeed with a fitness routine when you do it with a partner. Double Time™ is a 30-day program with total-body workouts (all 32 minutes or less) that feel more like play and less like work!
Who’s it for?
|Workout Length:||18-32 minutes, 5 days a week, for 30 days|
|REQUIRED EQUIPMENT||The Beachbody Buddy Ball or equivalently sized ball such as a dodgeball or volleyball.|
What is included with Double Time Challenge Pack?
A 30 Day Supply of Shakeology (superfood health shake with over 70 superfood and natural ingredients) or Daily Sunshine (kids smoothie that is certified organic, gluten, soy, and dairy free)
Annual All Access Membership to Beachbody On Demand, where you can stream your Double Time workouts.
Printed version of Double Time Eating Guide, Start Here Guide and Workout Calendar
Beachbody Buddy Ball- which is essential for double time workouts
Shakeology shaker cup
There is also an option to get the physical DVDS and an extra shaker cup as well for just $20 more.
Do you want the physical DVDs?? Here is your option!!! Double Time DVD Challenge Pack
I am so excited to host my Double Time Family Challenge group in November! If you are interested in this opportunity, please fill out the application below!
The requirements are that each participant is committed to participating in the group, completing the 30 day workout calendar, making healthier meals and snacks and replacing 1 meal a day with Daily Sunshine or Shakeology for the duration of the group.
I have been on my own fitness journey for 13 years and for the past 5 years, my kids have been on this healthy lifestyle with me and I am so excited to teach you what we have learned from this journey!