Deidra Mangus

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April 11, 2013

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Clean Oatmeal with Protein!

Clean Oatmeal Ingredients: ½ cup uncooked oatmeal ¾ scoop vanilla protein powder (I use 100 % Whey) 3/4 c almond milk (use less if you want thicker, or more if you want thinner… I also use vanilla unsweetened) 1 tbsp Flax seed 1 tbsp Wheat Germ 3/4 c blueberries or any fresh fruit Directions:  ...

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