Deidra Mangus

Embrace your figure, Dream It, Believe It, Achieve It

Daily Archives:

April 7, 2013

Uncategorized

Ultimate Reset Day 20!!

Ultimate Reset Day 20!! Oh how is has it been 20 days already!?!? This has seriously been AMAZING!! I had a great day today, although I am still awake at 4am and just now writing up my days’ worth, so really I’m starting day 21 right now!! I worked 9a-9p and had a few to do’s, so I am trying to  ...

Continue Reading
Uncategorized

Maple, Balsalmic Quinoa Salad

Maple, Balsalmic Quinoa Salad INGREDIENTS: •1 2/3 cup quinoa, rinsed •1/3 cup extra-virgin olive oil •1/3 cup balsamic vinegar •1/3 cup pure maple syrup •1 cup dried cranberries or cherries (TIP: Look for unsweetened or naturally sweetened varieties.) •1 cup raw unsalted chopped pecans •4 to 5  ...

Continue Reading
Uncategorized

Chicken Sweet Potato Hash!

Chicken Sweet Potato Hash 4 Servings Ingredients: 16 oz boneless, skinless chicken breasts 2 sweet potatoes, peeled and diced 2 tsp olive oil ¼ tsp Himalayan salt plus additional for part one 1 cup thinly sliced red onion ½ tsp smoked paprika, plus additional for garnish ½ tsp cumin ¼ c finely  ...

Continue Reading