Deidra Mangus

Embrace your figure, Dream It, Believe It, Achieve It

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March 22, 2013

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Chickza

Chickza (chicken crust pizza) Note: – gluten free – low carb, high protein Ingredients (4 servings): Base: – 500 g chicken breast/filet (or use chicken mince but this will have more fat) – 1 egg – fresh black pepper & salt – optional: chilli powder or  ...

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Ultimate Reset Day 4

Ultimate Reset Day 4 Today was very different for me.. First off, I was awake about 5 times in the middle of the night and then woke up full of energy at 4 which was not a bad thing since I had to work at 7am, I was able to do a stretch prior to getting ready.  I had a lot of energy, but  ...

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