Deidra Mangus

So it is March already and this month, the coaches are able to team up and get a friendly challenge together and get a chance to win a trip to LA to be in one of Tony Horton’s home work out videos!! WOO HOO!! So, my up line coach and cousin asked me to join her and 3 other girls to make  ...

Intense chocolate pudding cupcakes by Fitness Recipes Note:- Gluten free – Low cal high protein, almost no fat and carbs (<1 g) – Very quick and easy – You can use also whey protein powder instead of casein.  Whey protein will make it a bit more dry Ingredients (6  ...