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Clean Turkey Meat Loaf

Clean Turkey Meat Loaf
Ingredients
•2 lbs Lean Ground Turkey Breast
•1 Cup Chopped Onion
•4 Egg Whites
•1 Cup Chunky Salsa
•1/2 Cup Uncooked Oatmeal
•1 (1 ounce) Package Knorr Vegetable Soup Mix
•1/2 tsp. Pepper
•1/2 tsp. Garlic Powder
•1/2 Cup Natural Low Sodium Ketchup
Instructions
1. Preheat oven to 350°F.
2. Mix everything but ketchup in bowl. Place mixture in a meatloaf pan and cover with the ketchup.
3. Cover and bake for 1 hour (or until juice runs clear/no longer pink)
Serving Size: 1 (206 g) – Servings Per Recipe: 8 – Calories 198 – Total Fat 1.4 g – Total Carbohydrate 13.6 g – Protein 31 g -Yield: 8
Preparation Time: 15
Cooking Time: 60

2 Comments

  1. lizzabeth o

    March 12, 2014 at 6:09 pm

    Givin' your meatloaf a try! ;-). Didn't have the Knorr so subbed some mex spices

  2. Jennifer

    September 21, 2014 at 3:10 am

    How would you count (how many of what color) this recipe if doing the 21 Day Fix?

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