What is Country Heat?!
Autumn Calabrese is the creator is the 21 Day Fix and Fix Extreme and decided to create a new program for people who love Country Music and Line Dancing, but more so, to be able to have fun with your workout and burn more calories to help you reach your fitness goals! It took her lifelong passion for country music and brought it to the dance floor, collaborating with Beachbody to create a high-energy, low-impact dance workout that’s so easy to follow, anyone can do it. The best part is it’s 30 minutes of nonstop dancing to today’s hottest country hits, so you’re guaranteed to work up a sweat — and a smile — whether you’re a country music fan or not. The fun country flavor and the simplicity of the steps are a huge part of Country Heat’s appeal, although the workout itself will definitely give both pros and newbies alike a good sweat. And results.
Country Heat is the perfect workout for reshaping your body. The custom-designed moves coupled with consistent cardio help burn calories and kick your metabolism into high gear, so in 30 days you’ll see some real results — a more toned and tightened body everywhere from your booty to your legs, shoulders, and arms.
Autumn designed Country Heat to be easy to learn and follow — anyone can jump right in without missing a beat. Each routine is infused with energy, fun, and cardio-centric moves all set to catchy country tunes. So 30 days later, you just might be ready to get back in the saddle all over again.
The Country Heat program includes five dance workouts, one full-body dance- conditioning workout, a quick-start guide, a 30-day calendar, a nutrition guide with 7-piece portion-control containers! These portion control containers have helped so many get on track with their nutrition and we all know sometimes those portions are not always what they should be!
No other equipment is required. The whole program, from the workouts to the music to the nutrition, is designed to be so simple that anyone can do it, and so much fun that everyone will want to.
SNEAK PEEK AT ME DOING COUNTRY HEAT:
WHAT CAN YOUR RESULTS LOOK LIKE?
Each person is different. We all have different body types, genetic, etc. but I will say the people who committed to Beachbody’s Test group did incredible!!! Some being personal friends of mine and watched them go through the journey over the past couple months!! Here’s what they look like:
Why incorporate SHAKEOLOGY with your fitness programs?!
Ok so most people struggle with nutrition the most.. its just a fact of life. Food is a drug that people don’t seem to get away from.
This is your chance to get help with your nutrition. To get those nutrients and dense superfoods your body doesn’t normally get from your every day foods, to boost your energy, get rid of those cravings, and get on track with eating and feeling good! This is one meal you KNOW you will be getting the best of the best! All- natural, super dense, and so easy and convenient for all you other busy mamas out there (one of the reasons I fell in love)!
If you want an exclusive spot in my VERY first Country Heat Test Group and be one of the FIRST to have a Country Heat Transformation, please fill out the application below for your spot!
*Not for customers with another coach (my customers current and new ONLY).