Sometimes we need a good summer drink to keep us feeling cool, but also it is important to stay on track with our fitness goals! I get so stuck on my chocolate Shakeology every day that I was forgetting how amazing the other ones are!!! I dug into my Strawberry VEGAN Shakeology and put a little ...
SALMON WITH MAPLE-SOY GLAZE INGREDIENTS: SERVINGS (3) 3 4 OZ FRESH SALMON 1/4 CUP PURE MAPLE SYRUP 1/4 CUP BRAGGS LIQUID AMINOS 2 TBSP FRESH MINCED GARLIC SRPAY PAM OR EVOO DIRECTIONS: Combine the first 3 ingredients in a gallon-size ziploc bag, shake it up, and then add the salmon. Allow ...
FITNESS COACH WORKING FROM HOME: SUCCESS HAPPENS WHEN PREPARATION MEETS OPPORTUNITY! 2.5 years ago, I did something that was totally out of my comfort zone, and I had NO idea what I was getting myself into. You know, one of those “crazy ideas” that randomly come up ...
Growing A Successful Fitness Career FROM HOME!!! As I am sitting outside WORKING at home with my kids, I am feeling so blessed that this amazing opportunity was given to me just 2.5 years ago. But many people think, “I could never do something like that..” Well, Guess ...
One of the best decisions I could have made was taking that leap of faith just 2.5 years ago to start a new chapter in my life! As a nurse and mom of 2 boys, it was hard juggling the swing shifts, working every other holiday, weekends, but making time for my kids in between those 12 hour shifts ...