Ingredients: 1 tbsp extra virgin olive oil 1/2 cup red pepper measured after chopping 1/2 cup green pepper measured after chopping 1/2 cup yellow onion measured after chopping 1/2 cup mushrooms measured after chopping 2 cups baby spinach – roughly chopped measured/packed before chopping 1 ...
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successful beach body coach
As a busy Momma, Nurse, Wife, and fitness lover who now has reached a huge goal training for NPC Figure Competitions, you would think there is no time left right?! I mean, we know as moms and dads how your kiddos take away most free time, especially getting into sports! Well, as I started ...
As I have been into fitness most of my life, being involved in gymnastics, dance as a small child, basketball, volleyball, track and cheerleading during my middle and high school years, and dance team in college, it has always been a special place in my heart! I worked out at the gym since my ...
If you knew you couldn’t fail, how big would you dream? Would you make yourself a career that you wake up feeling excited to go to? Would you spend extra hours working, just because you love it so much? I know these questions can easily be answered, but making a change can be scary ...
Shakeology Berry SORBET So if you have had Greenberry Shakeology, you will know it is an acquired taste… Some people do not like it, but there are many who LOVE IT!! For me, I love the recipes I have used. On a good note, you can do some really awesome things with it!! For instance, make ...