Since all my little man wants to do is eat I need to make sure I am healthy to give him the best of the best. I snuck some milk boosting foods into my super food shake for a yummy way to start my morning Share with a breastfeeding momma in your life Lactation Shakeology -1 frozen banana -1/4 ...
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shakeology recipes
I hope my hubby doesn’t get mad at me for this!!!!????? But babe.. I’m doing this for US!!! Here’s the deal: ➡️I haven’t shared my actual before pics until AFTER my results came… and lately, I haven’t had results because I don’t keep my own self ...
OK another FAV Shakeology recipe of mine!!! I usually drink my Shakeology post workout to re-fuel my body and repair my muscles after they have been broken down with my workout. If you want to drink your superfood shake another time, I prefer scheduling it in your day with a meal you either ...
Something sweet… taste like no bake cookie and brownie batter.. here it is!! My slight sweet tooth was getting to me, so a friend in my challenge group posted a recipe similar to this and I wanted to make it my own.. partly because almost every recipe I make needs to have peanut butter as ...
I am all about keeping a healthy lifestyle not just for myself, but for my kids as well! My goal is to stay in the best shape of my life, but teach my boys young how foods are healthy, so as they grow, they can make choices to improve their lifestyle and live a healthy and fulfilling lifestyle! ...
CHOCOLATE CINNAMON OATMEAL COOKIE SHAKEOLOGY One scoop chocolate Shakeology 1/4-1/2 cup UNCOOKED instant oatmeal 1 1/2 tsp cinnamon 1 tsp vanilla 4 oz unsweetened vanilla almond milk to taste 4 oz water Ice and blend! *The recipe called for 1/2 cup oatmeal, but you can use ...
Instead of eating junk food as a snack, make it healthy and worthwhile, so you can still lose weight and not feel guilty!! Ingredients: 1 heaping tbsp of coconut oil, melted 2 tsp natural peanut butter, melted 1 scoop/packet Chocolate Shakeology Directions: Mix the melted coconut oil with the ...