Oh how stressful it is to be so darn excited about prepping for your next Figure Competition and then strain your back… GAHH.. when it rains, it pours! Sometimes I feel that way!! But I will say, I have been blessed in so many other ways, so these small set backs I am going through ...
I am seriously ecstatic with the news I got yesterday!!! I know our team Forever FIT has been growing tremendously and is filling up with so many driven, dedicated, and passionate people, but it is going to a new level!! Before I get to the nitty gritty, I have to say, joining Beachbody and ...
BEACHBODY SUMMIT IN VEGAS! Who ever thought a training for work could be so much fun?! This tells you right here, us Beachbody coaches have so much to be thankful for! We are seriously treated like gold!! I cannot remember the last time my nursing job was so appreciative of their workers, ...
~NPC FIGURE WEEK 2 PREP~ So this was the first FULL week of me back at the gym lifting weights in 4 yrs!! I cannot believe it has been that long since I actually was active in a gym, but I am so proud to say I got my body using home fitness programs through TEAM BEACHBODY and keeping up ...
Let me just say after being on a Beachbody cruise, I completely fell off the healthy wagon and had no clue how to get back on track!! I felt terrible even showing pictures of myself because of how hard I fell apart with my nutrition and even lacking the exercise part- not a good way of being a ...