I hope my hubby doesn’t get mad at me for this!!!!????? But babe.. I’m doing this for US!!! Here’s the deal: ➡️I haven’t shared my actual before pics until AFTER my results came… and lately, I haven’t had results because I don’t keep my own self ...
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P90X3
Shakeology Berry SORBET So if you have had Greenberry Shakeology, you will know it is an acquired taste… Some people do not like it, but there are many who LOVE IT!! For me, I love the recipes I have used. On a good note, you can do some really awesome things with it!! For instance, make ...
As a Beachbody coach, I come across so many people wanting to better their lives, and make healthy changes, but do not know the first place to go for help! This definitely helped me find my nitch and career, because as a nurse, I obviously LOVE to help people, but my passion for health and ...
Living the Dream~ Who ever would have thought you could have a job so rewarding, yet so fun and inspiring?? I ask myself everyday how on earth did God put me where I am today? I have always watched successful people grow and have the opportunity to travel, and earn an amazing income at the same ...
Here is Katie.. we went to elementary school and middle school together, but never kept in touch after me moving away from the area. Although we became friends on face book, never really spoke until she saw that I was coaching and became interested with Beach body! I am so excited for ...
GUILT FREE PROTEIN CHOCOLATE TRUFFLES Filling Ingredients 1/4 cup Chocolate Protein Powder ( I use Shakeology) 2 tbsp Almond Flour 1 heaping tbsp Cashew, Almond, Hazelnut, or Natural Peanut Butter (depending on your preference) 1/8 cup Raw Cocoa Powder 1/4 cup Coconut or Almond Milk Coating ...
SHAKEOLOGY AT IT’S FINEST So many people are into the fad diets, and short term weight loss goals, but I want to introduce something that is more than just a diet, a weight loss shake, or even just a protein shake.. SHAKEOLOGY was introduced to me when I was looking to lose weight, but I ...
Whole Wheat Pancakes Ingredients: 1 cup whole wheat flour 1 cup unsweetened almond milk 1 whole egg 2 egg whites 1/4 cup low-fat or non fat milk 1/2 teaspoon vanilla 1/2 tablespoon extra virgin olive oil Directions: Mix all ingredients in a large mixing bowl. Pour the batter on to a non ...
Today definitely feels like Christmas! I have a slight obsession with all Beach Body programs, but I’m especially excited for P90X3! Every workout program I used has given me great results, but this time is different. It has literally EVERYTHING I want and need in a workout! WHAT IS SO ...
This weekend, the Dream Team (yes, I am part of the #2 team in the Beach Body Company) and as a part of our training, we all got together for a weekend getaway! We went to Deep Creek, MD and let me just say how amazing it was to finally meet so many of my fellow coaches that I talk to all ...