Deidra Mangus

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mushrooms

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Baked Butternut Squash

I am one of those people who likes to mix up their veggies and not have just plain cooked or raw veggies with my meals. The more I can get creative, the easier I stay on track! So yesterday, I did my usual weekly meal prep (which looked awesome by the way), and did a little playing with my  ...

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Baked Brussel Sprouts

BAKED BRUSSEL SPROUTS Who would have thunk of all people, I would even attempt to eat a brussel sprout, and now it is a recipe on my blog!! I am not sure why I never tried them, but I was definitely missing out! Now, I have an easy vegetable to go with many of my meals!  Ingredients: 1 lb  ...

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Spaghetti Squash

Spaghetti Squash Prep: 45 min. Bake: 20 min. Yield: 5 servings Ingredients: 1 medium spaghetti squash (4 pounds) 1 can (14-1/2 ounces) diced tomatoes, undrained 2 tablespoons prepared pesto 1/2 teaspoon garlic powder 1/2 teaspoon Italian seasoning 1/4 cup dry whole wheat panko bread crumbs 1/4  ...

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