Now you can win the weight loss battle once and for all! The 2B Mindset is designed to help you lose weight happily so you can keep it off for good-without ever depriving yourself, counting calories, or even having to exercise until you’re ready! Created by Registered Dietitian Nutritionist Ilana Muhlstein, the 2B Mindset is a practical, simple weight loss solution that Ilana herself used to lose 100 pounds after years of obesity and yo-yo dieting. With Ilana’s advice and real-world experience on your side-including her meal and food prep ideas, even tips for conquering emotional eating-you’ll have all the tools you need to live your life, eat food you love…and still lose weight. Launching 2018!
Who is Ilana Muhlstein, R.D. Nutritionist?
Ilana Muhlstein is a Registered Dietitian Nutritionist-the highest standard in the field of nutrition. She earned a Bachelor of Science degree in Nutrition and Dietetics from the University of Maryland, sits on the prestigious Executive Leadership Team for the American Heart Association, and leads the Bruin Health Improvement Program at UCLA.
While most kids dream of becoming pop stars or famous athletes, Ilana’s early inspirations were the knowledgeable Registered Dietitians that she’d met every summer at fat camp. Once she finally had the chance to become one herself, she never hesitated. Using everything she learned, she was able to personally lose 100 pounds. She’s built a thriving private practice in Beverly Hills, and has helped hundreds of people lose weight happily-and keep it off. Now she’s revealing all of her tried and true weight-loss secrets with the launch of The 2B Mindset program.
What Ilana says about her innovative approach:
You see, I’ve always loved food and I love to eat large portions. What I needed was a diet that would let me eat and feel satisfied, while still helping me lose weight. There was no diet on the market like that…so I decided to create it myself. I not only invented a solution to solve my own weight problem, so I could lose 100 lbs, I made it my career as a Registered Dietitian Nutritionist—so I could help anyone lose weight happily and learn how to keep it off for good—and still go on living my life and enjoying the foods I love.
My mission is to help millions of people just like you win the weight-loss battle—and better yet, end the war forever. The system I created is a healthy approach to eating that lets you feel full and satisfied, while arming you with proven strategies that will help you co-exist with food in real-world situations, satisfy cravings, and anticipate setbacks before they happen — so you can WIN the weight-loss struggle every single time.
That’s why I say it’s not a diet. It’s a mindset.
But make no mistake, the 2B Mindset can help you lose weight—happily—without feeling deprived or hungry, without counting calories or cutting out whole food groups. It addresses the #1 issue with weight loss and weight management —food. Exercise is critical for living a healthy, functional life —but as they say, abs are made in the kitchen — and that’s the problem I designed the 2B Mindset to solve.
Best of all, I’ll reveal the one daily habit — so simple and powerful — that it will put you in an INSTANT weight-loss mode, whenever you try it. (You’ll need to plug into the complete 2B Mindset program to get that one!)
With the 2B Mindset, you’ll live your life, you’ll eat food the way YOU like it, and you’ll go to every party, and go out to dinner with confidence, instead of feeling tension and anxiety that you’re about to derail your weight-loss progress. In fact, once you learn the 2B MIndset, those situations can actually CONTRIBUTE to your weight-loss progress. Because, with the 2B Mindset, you’ll finally be in total control of food and your body, and you’ll have all the tools you need to reach your weight-loss goals while living a full, rich, satisfying life.
I’ll teach you the purpose of the foods we eat and when and how to enjoy them for maximum weight loss. I’ll share dozens of my personal recipes for healthy meals that taste so good you won’t believe how much you can eat — even my husband and daughter love them! And I’ll lay out all the techniques I used to lose 100 pounds — and my private practice clients have used to lose the weight and help keep it off.
Most importantly, I’ll help you shift your mindset, because a positive mindset means positive/healthy weight loss, with no more emotional eating, no more mindless snacking, and no more punishing yourself for eating food you love.
With the 2B Mindset I have just one goal — to make losing weight simple, enjoyable, and sustainable. You really can lose weight and be happy for the rest of your life! Just imagine that! I’m helping more than 100 clients and Team Beachbody Coaches experience that joy and freedom right this minute… and now it’s your turn.
Once you master the 2B Mindset, it’s yours for life. Losing the weight and keeping it off will be second nature—it will be your new reality—and food will forever remain an enjoyable part of your life. Believe me, it’s easy to lose weight when you’re feeling full and satisfied every day.
|2B Mindset is for people who: