As a mom, sometimes it’s tough to get our kids to fuel those little bodies because they are picky, and just don’t always like to eat! I have done trial and error with my kids and have found some easy healthy ways to get them to enjoy eating without putting tons of artificial ...
Browsing Tag:
healthy new mom tips
So you know the quote, “When life gives you lemons, you turn it into lemonade.” Well, I have a new quote that I am running with today!!! “When life gives you lemons, squeeze it, mix it with 6 ounces of distilled water and drink it twice a day.” -Jethro Kloss This is ...
Hey guys!! So I have realize how inconsistent I have been with my blog, so I’m committing to getting back on track with sharing my journey and tips with you!! As a mom of young kids, military wife and family, and stay at home mom, I know many can relate that life gets crazy, but want to ...
Moms, you will want to try this, your kiddos are going to enjoy this one! Parmesan Oatmeal Crusted Chicken Ingredients: 2 cups old fashion oatmeal 4 chicken breasts 1/2 tsp garlic powder 1/2 cup of shredded parmesan cheese 1 tsp Extra Virgin Olive Oil Directions: 1. Preheat oven to 375. 2. ...
Ok moms and dads, I know it can get confusing, difficult, and annoying to think about having to meal prep for the week, having all this healthy food ready when we don’t have a lot of time on our hands! I promise you, just like anything else in life, if you take the time to start meal ...
You will notice each and every Wednesday, I will be showing up and sharing a workout that I do with my boy(s).. or whoever wants to join me!! This past weekend, my boyfriend came to be with us and of course, we continued our fitness journey together!! So you get us all today!!! I’m so ...
When you want a quick, easy, but healthy meal to fit in your day, especially us busy mamas and dads, I have found this superfood shake made from whole foods gets the job done!! Ingredients: 1 Scoop Cafe Latte Shakeology 1 tbsp Natural Peanut Butter 1/2 tsp Cinnamon 8 ice cubes 8 ounces water ...
I found a similar recipe on the internet just searching for dinner ideas, but was not so healthy. So I made a few adjustments, and here we are!! This Lasagna Roll-up was AMAZING!!!! And yes, its even gluten-free!! Ingredients: Gluten free lasagna noodles (cook according to package directions) ...
Pumpkin Pie Shakeology Ingredients: 1 scoop Vanilla Shakeology 4 oz unsweetened almond milk 4 oz water 12 oz ice ¼ cup pumpkin puree ½ tsp cinnamon 2 tsp vanilla extract Directions: Mix all ingredients together in a blender! Fall is here and this is the perfect easy meal to keep you healthy ...
Instead of eating junk food as a snack, make it healthy and worthwhile, so you can still lose weight and not feel guilty!! Ingredients: 1 heaping tbsp of coconut oil, melted 2 tsp natural peanut butter, melted 1 scoop/packet Chocolate Shakeology Directions: Mix the melted coconut oil with the ...