Deidra Mangus

Embrace your figure, Dream It, Believe It, Achieve It

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Healthy meal replacement shakes

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Chunky Monkey Shakeology

OK another FAV Shakeology recipe of mine!!! I usually drink my Shakeology post workout to re-fuel my body and repair my muscles after they have been broken down with my workout. If you want to drink your superfood shake another time, I prefer scheduling it in your day with a meal you either  ...

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