Deidra Mangus

Embrace your figure, Dream It, Believe It, Achieve It

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healthy dessert recipe

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Cookie Dough Bites

Sometimes we just crave sweets and need a little something to help our cravings right? We do not always have to resort to the unhealthy ways though… we can choose healthy alternatives that will satisfy us and keep us on the right track with our health and fitness goals! I am excited to  ...

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Salted Caramel Shakeology

I’ve had these crazy cravings for something sweet… Unfortunately this fit momma is not allowed to binge anymore before my big NPC Figure show next week! FORTUNATELY, I have found a HEALTHY alternative that allows me to continue getting closer to my health and fitness  ...

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SHAKEOLOGY BERRY SORBET

Shakeology Berry SORBET So if you have had Greenberry Shakeology, you will know it is an acquired taste… Some people do not like it, but there are many who LOVE IT!! For me, I love the recipes I have used. On a good note, you can do some really awesome things with it!! For instance, make  ...

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