Deidra Mangus

Embrace your figure, Dream It, Believe It, Achieve It

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healthy chicken recipes

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Blackened Chicken

Ok sometimes finding chicken recipes can get tough.. I mean, you can only eat so much plain chicken before you get bored out of your mind with it right?! Well, here is a new recipe for you that I made that you can enjoy!! Tonight I made these Blackened Chicken Fajitas with shredded cheese,  ...

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Healthy Grilling Ideas!

So who doesn’t love the summer time and the chance to use the grill to cook?! I have become slightly obsessed with my grill, but in a good way! Instead of cooking inside and baking, I’m using the grill to my advantage!  Since I am prepping for my first Figure NPC show and I am  ...

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