Deidra Mangus

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greenberry shakeology

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SHAKEOLOGY BERRY SORBET

Shakeology Berry SORBET So if you have had Greenberry Shakeology, you will know it is an acquired taste… Some people do not like it, but there are many who LOVE IT!! For me, I love the recipes I have used. On a good note, you can do some really awesome things with it!! For instance, make  ...

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FOCUS T25 WEEK 3 DAY 5

WEEK 3 DAY 5 T25 All I have to say is TGIF!!  I am soooo happy to have the weekend finally here to be with my family and off work!! WOOOHOOO!! Since I did not do my workout yesterday, I did it this morning at 4 am before going into work.  I did T25 CARDIO and holy high heart rate  ...

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T25 WEEK 3 DAY 4

WEEK 3 DAY 4 FOCUS T 25 So I had an exhausting evening and definitely did not wake up this morning prior to work to get my workout in. ughh! I know if I would have gotten up, I would have been fine, but I’m human and do these things sometimes.  I had my shake for work which was great-  ...

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