I am almost through the 1st week of my BETA phase of FOCUS T25 and this is such an awesome experience!! So not only do I love that my agility is improving, but I LOVE incorporating weights into my workouts!! I missed using weights and love having them in my workouts now!! My meals are great, ...
T25 WEEK 3 DAY 6 Even though it is the weekend, there should be NO excuse for falling off track!! If you want results, you need to give it 100%! This is why I am keeping track in public of my journey.. because I want results and I am willing to commit and be the best person I am to not only ...