Deidra Mangus

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elite team beachbody coach

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Apple Nachos

I am coming to you with a healthy snack today! Guys, my kids LOVE this and it is so simple to throw together!! Apple Nachos have been a hit in our home and the kids even love to take over and make this by themselves… minus cutting the apples if they are too young! ? There may have been  ...

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Healthy Zucchini Bread

I was trying to find a way to get my veggies in with my breakfasts and snacks, and my husband decided to help me come up with a tasty but healthy zucchini bread recipe that is simple to make! We actually made it into a loaf AND into muffins and they both turned out great! Ingredients: 1/3 cup  ...

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Orange Creamsicle Shakeology

The warm weather is here and I know my kids just LOVE getting some ice cream on a nice warm, sunny day! I mean, I kinda do too if I am going to be honest! But instead of letting go of our fitness goals and making an unhealthy choice, we have healthy alternatives that taste just as good, without  ...

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Southwest Seasoning Recipe

I am a HUGE fan of seasonings and condiments… I am not one to keep my food dry and not cook with anything, so I found a recipe that is PERFECT to add to your proteins to give it a great taste!! This is from the 21 Day Fix recipe list!! So yes, for those who are using our famous home  ...

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