Ingredients: 1 tbsp extra virgin olive oil 1/2 cup red pepper measured after chopping 1/2 cup green pepper measured after chopping 1/2 cup yellow onion measured after chopping 1/2 cup mushrooms measured after chopping 2 cups baby spinach – roughly chopped measured/packed before chopping 1 ...
Browsing Tag:
egg whites
Today is officially the start of my second week into T25! I am not going to lie, I feel like I have horrible shin splints. I had FIT club tonight and could barely do the jumps. I ate pretty well and drank 60 oz of water, which I need 65 min, so I will chug after I am done ...
PREP DAY!! I especially love Sundays because I get myself ready for the upcoming week.. It is all about preparing for success!! First thing in the morning, I make my meal plan for the week. This way, I know exactly what I need ahead of time. Next is going to the grocery store and getting ...