T25 WEEK 4 This week went pretty awesome!! I stuck to my meals, and did have a couple table spoons of peanut butter, but nothing crazy like I use to!! J I would call that an improvement for sure!! Its all about taking baby steps.. they are steps forward, and before you know it, you will ...
Today Is such a special day for me… 1 year ago, I started my transformation by joining a challenge group using Beach Body products. I was definitely skeptical because #1. I didn’t have the money after having my second child and had 2 in diapers, going part-time, and building a house, #2. ...
It’s the start of week 4!! Holy cow, I just realized it’s been almost 30 days since I started FOCUS T25!! I feel great and am loving every bit!! Today, I did my meal prepping since yesterday I did not have a chance. But just because your busy, doesn’t mean you cannot make it up the next ...
Black Bean, corn, and edamame salad! Ingredients: Black beans- 14 oz Corn- 2 ½ cups Edamame- 2 cups Red onion- 1 medium chopped Cilantro fresh- 1 tbsp chopped Red peppers 1 ½ copped Olive oil- 3 tbsp Black pepper ½ tsp Cumin- ½ tsp Lime juice-1 tbsp Himalayan salt- ½ tsp Cayenne pepper- 1/2 tsp ...
T25 WEEK 3 DAY 6 Even though it is the weekend, there should be NO excuse for falling off track!! If you want results, you need to give it 100%! This is why I am keeping track in public of my journey.. because I want results and I am willing to commit and be the best person I am to not only ...
Garden Veggie & chicken Pasta Ingredients: 1 Small Spaghetti Squash ½ green pepper sliced and cut in halves ½ red pepper sliced and cut in halves ½ medium sweet onion cut into medium pieces Edamame prepared per package (I used Frozen ) ¼ cup Organic Spaghetti sauce (low ...
Today is officially the start of my second week into T25! I am not going to lie, I feel like I have horrible shin splints. I had FIT club tonight and could barely do the jumps. I ate pretty well and drank 60 oz of water, which I need 65 min, so I will chug after I am done ...
PREP DAY!! I especially love Sundays because I get myself ready for the upcoming week.. It is all about preparing for success!! First thing in the morning, I make my meal plan for the week. This way, I know exactly what I need ahead of time. Next is going to the grocery store and getting ...