Ok moms and dads, I know it can get confusing, difficult, and annoying to think about having to meal prep for the week, having all this healthy food ready when we don’t have a lot of time on our hands! I promise you, just like anything else in life, if you take the time to start meal ...
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Deidra Penrose
I cannot believe time has past this quick and I can say I am marrying this man in less than 2 weeks!! Like next weekend!! EEEEK!!! I am so excited!!! I feel like in the past year… well, past 6 months, my life changed dramatically!!! If you have been reading my posts and following me, less ...
Sweet Chili Chicken Ingredients: 1 lb boneless chicken breasts The Marinade: 5 garlic cloves, coarsely chopped 2 tablespoons Sriracha 4 tablespoons olive oil 2 tablespoons Bragg Liquid Amino’s (find in the organic section at grocery store) or reduced-sodium soy sauce Juice of 1 lime 1 ...
I am always up for new yummy recipes, especially for desserts when I get my little sweet tooth kick! This 5 ingredient recipe is pretty simple, yet satisfying!!! Make sure when your bananas go ripe (brown), your not just wasting them and throwing them away!! There are so many things you can do ...
I usually only see my Fiancé once every month since he lives 10 hours away in Maine and I’m hanging out here in Pennsylvania… It’s a slight challenge, but it’s temporary and we both have to continue doing what we need to do to achieve our goals! This is one reason I love ...
I’ve been using Shakeology for over 4 years now since the start of my fitness journey. I will say, I have found my flavor and consistency that I love, so I keep with that pretty much every day. But I need to switch things up! Try something new and keep things fresh!! Today I used my ...
Ingredients: 1 lbs shredded Rotisserie Chicken 2 cups of low sodium Chicken broth (1 cup put off to side) 1 cup uncooked quinoa 1 15 oz. can black beans (rinse before adding in) 1 bag frozen corn (I get steam fresh) 2 cups fresh salsa (or favorite brand) 8 oz. Mexican Cheese blend 5 oz Queso ...
AHHHH another week has gone by and we’re right on track!! Our first week, Brent and I got our venue picked, our flowers ordered, I got my dress picked out, and we got our photographer picked, and caterer! This week, we found our DJ, got our Wedding bands, started our marriage counseling!! ...
So I am like everyone else with a New Year’s Resolution… but I try to make this more of a lifestyle!!! One of my resolutions is to maintain a fit and healthy lifestyle and minimizing the cheat meals each week. I do well with my workouts, but my nutrition can easily fall off as many ...
Who is ready to make 2017 the best year yet? The year to get in shape, stay in shape, and create a new healthy lifestyle for yourself! I am so excited with what our company has come out with!! If you heard of Team Beachbody before, you will know we are about fitness, nutrition, and also having ...