You probably see me post and talk about Challenge Groups – and you might be wondering what they are, what we do and why it is so effective. That’s because we camaraderie, goal-set, and the daily support all play a huge role in helping you stay accountable and ultimately reach your goals… ...
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beachbody challenge
DAY 1 HAMMER AND CHISEL JOURNEY STARTS NOW!! I have had quite a journey of my own.. I have gone through numerous home fitness programs with Beachbody, working out at the gym, running outside, and I have found what I love and what works for me. Being a mom of two boys, a busy mom at that (as ...
I am always looking for different ways to enjoy my veggies as an appetizer or snack! I decided to slice my zucchini up and make baked parmesan zucchini chips! Simple, enjoyable, and satisfying! Ingredients 3 to 4 zucchini , sliced into 1/4-inch to 1/2-inch rounds 2 tablespoons ...
15 LOW CALORIE FOODS! Sometimes, we just need that “crunch”, or few bites of something just to keep us going without having that yucky bloated and full feeling! So I am excited to help you out!! Do not feel you have to starve yourself to get to your weight loss goals! ...
Today was a PERFECT day for meal prepping!! Easter is over and it was FINALLY nice outside! So the grill came out, I took my challenger grocery shopping and we prepped our meals for the week together! Some of the groceries we bought were: VEGGIES: Green beans Asparagus Spaghetti Squash ...