Chunky Monkey Shakeology
OK another FAV Shakeology recipe of mine!!!
I usually drink my Shakeology post workout to re-fuel my body and repair my muscles after they have been broken down with my workout. If you want to drink your superfood shake another time, I prefer scheduling it in your day with a meal you either have trouble getting in (many forget breakfast), or if you usually eat poor at a certain meal. It is full of vitamins and minerals, and plenty more natural ingredients (click on the link to see over +70 superfoods and how they will benefit your body and health)!
What I love about Shakeology is its not just a protein shake you can pick up at GNC or Walmart (although many stores try to mimic) and you can do more than just make a shake out of it!! I love making desserts, treat, and energy bars too that are nutritious and clean!!
If you are looking for more healthy recipes, tips, motivation and support along your fitness journey, please fill out the application below for a spot in my next 30 day fitness challenge held online in a closed group! You will also have a chance to win up to $500 and other prizes with your transformation!!